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Insomnia cookies meni

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Cookies are one of the most popular snack foods worldwide — from homemade chocolate chip classics to store-bought sugar-free options and gourmet bakery styles. But as delicious as they are, it’s easy to overlook what goes into a cookie nutritionally. Whether you’re watching your calories, monitoring sugar intake, or simply curious about what you’re eating, understanding cookie nutrition can help you make smarter choices.