Every kitchen in Australia has a bottle of olive oil tucked away somewhere, but not everyone knows just how special it really is. Some say you should never cook with it. Others think all olive oils are the same. There are even people who believe that only imported oil can be any good.

At Brushwoods we know better. Our Extra Virgin Olive Oil is grown, harvested and pressed right here in Australia. It is rich, fresh and full of the natural flavour that only comes from olives treated with care. It is not just for salads or special occasions. It is for every day.

So let us set the record straight and bust a few myths about this golden kitchen hero.

Myth One You Should Not Cook with Olive Oil

This is the one we hear the most, and it is simply not true. Many people think olive oil burns too quickly to cook with, but that is a misunderstanding of how it really works.

Extra virgin olive oil is actually very stable under heat. It can handle most everyday cooking tasks like roasting vegetables, pan searing fish or frying eggs. In fact, it is often a healthier option because it contains antioxidants and natural fats that are good for your heart.

A drizzle of Brushwoods Olive Oil can lift the flavour of anything you cook. It gives food a rich, silky finish that other oils simply cannot match.

Myth Two All Olive Oils Are the Same

Not even close. There is a world of difference between extra virgin olive oil and refined olive oil.

Extra virgin olive oil is pure juice from freshly pressed olives. It is unrefined, full of antioxidants and packed with natural goodness. Refined olive oil, on the other hand, has been processed to remove flavour, colour and nutrients.

At Brushwoods, our Extra Virgin Olive Oil is cold pressed to preserve its freshness. You can taste it immediately. It is smooth, slightly fruity and has a gentle peppery note that tells you it is alive with flavour.

If you want all the health benefits and taste that make olive oil famous, always reach for the extra virgin kind.

Myth Three Olive Oil Is Only for Salads

This one always makes us smile. Olive oil is far too versatile to be limited to salads. It belongs in everything.

Try brushing it over warm sourdough, stirring it into pasta, or drizzling it over roasted vegetables. It adds richness without heaviness and brings all the flavours together. You can even bake with it. Replacing butter with olive oil in your Recipes makes cakes and muffins lighter and more moist.

For something truly unique, add a teaspoon of olive oil to your Rolled Oats or smoothies. It creates a creamy texture while adding good fats that keep you fuller for longer.

Myth Four The Best Olive Oil Comes from Overseas

This might have been true decades ago, but not anymore. Australia now produces some of the highest quality olive oil in the world, and Brushwoods is proud to be part of that story.

Our olives are grown in healthy Australian soil and pressed locally to capture their natural vibrancy. By the time a bottle reaches your kitchen, it is as fresh as it can be. Imported olive oils often sit in warehouses or travel for months, losing flavour along the way.

Our Story is built around the belief that great food does not need to come from far away. Supporting local farmers keeps your oil fresh, your footprint smaller and your pantry full of true Australian goodness.

Myth Five Olive Oil Spoils Too Quickly

Like any fresh product, olive oil does not last forever, but when stored correctly it keeps beautifully. A good bottle of olive oil can stay fresh for up to two years.

Keep it in a cool, dark cupboard away from direct sunlight and always seal it tightly after use. You will know it is still good by its aroma and taste. Fresh olive oil smells clean and grassy, never stale or heavy.

Because Brushwoods olive oil is bottled soon after harvest, it reaches you at its peak freshness. That is one of the many reasons it has earned multiple Awards for quality and flavour.

Myth Six Olive Oil Is Just for Fancy Cooking

If you are saving olive oil for special meals, you are missing out. The best olive oil is made for everyday use. It turns simple dishes into something extraordinary.

Drizzle it over hot toast, toss it through Bulk Rolled Oats for a savoury breakfast twist, or finish soups and vegetables with a small spoonful. You can even use it in mash, on grilled meat or as a dip with herbs and lemon juice.

The more you use it, the more you will understand why it has been loved for thousands of years. It is not a luxury ingredient. It is an everyday essential that belongs in every kitchen.

The Real Truth About Olive Oil

The truth is that olive oil is one of nature’s purest gifts. It is full of nutrients, antioxidants and flavour that bring health and happiness to your plate.

At Brushwoods, we treat our olive oil with the same respect we give to our oats. Both come from the land, both are made with care, and both represent our belief in honest Australian produce.

Olive oil is not just an ingredient. It is a story of farmers, families and a way of life that values real food and real flavour.

Final Thoughts

Now that the myths are out of the way, you can see why olive oil deserves a permanent place on your kitchen bench. It is delicious, healthy and endlessly versatile. It is the one ingredient that can lift your cooking, no matter what you are making.

When you choose Brushwoods Olive Oil, you are choosing something grown with care and bottled with pride. You are supporting Australian farmers and filling your kitchen with an ingredient that truly makes a difference.

So go ahead and use it every day. Pour it, cook with it, bake with it and enjoy it. Olive oil is nature’s way of reminding us that good food does not need to be complicated. It just needs to be real.

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Last Update: October 22, 2025